Welcome to Michael's 'Pilates for Golfers' section.
Congratulations on taking the initiative to pursue a better game and a better body! Did you know that, as a golfer, you already possess the finest piece of golfing equipment in the world? Your body and mind.
Golf specific Pilates will optimise your physical and mental game with step-by-step golf specific programmes that blend the most effective training techniques available.
When finely tuned and synchronised through a specific Pilates programme for golfers, your body and mind will do more to enhance your golf game than anything else you can purchase. Whilst your professional coach at the golf club will no doubt be working on perfecting your technique, golf specific Pilates will complement your game by working on enabling your body to work more efficiently, especially focusing on your rotation, balance and stability.
Pilates exercises should be a part of every golfer’s routine, whether it is to enhance your swing or to keep any pre-existing injuries at bay. To find out Michael's availability and prices, please send us a message using the following link: